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How To Focus

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The new book in the popular ‘How to’ series from the father of mindfulness, Thich Nhat Hanh. ‘The monk who taught the world mindfulness’ Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Format: Paperback
Published: UK, 2022
Publisher: Ebury Publishing
Pages: 128
ISBN 13: 9781846046575
ISBN 10: 1846046572

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