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Sane New World: Taming the Mind

$12.27 $15.34
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Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.

Format: Paperback
Published: in UK in 2014
Publisher: Hodder & Stoughton General Division
Pages: 272
Language: English
ISBN 13: 9781444755756
ISBN 10: 1444755757

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