Cycling is about more than competitive racing, lycra, and physical endurance; it’s about joy, meditative wonder and spiritual enrichment.

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness. From the pleasure of riding down a hill, to finding the upsides of a flat, Nick Moore steers us on an enlightening journey through the true value of riding a bicycle.

Format: Hardcover
Published: in UK in 2017
Publisher: Leaping Hare Pr
Pages: 160
Language: English
ISBN 13: 9781782404835
ISBN 10: 178240483X