There’s happiness in having less. If you are anything like how I used to be – miserable, constantly comparing yourself with others, or just believing your life sucks – I think you should try saying goodbye to some of your things’ Fumio Sasaki is a writer in his thirties who lives in a tiny studio in Tokyo with three shirts, four pairs of trousers, four pairs of socks and not much else. A few years ago, he realised that owning so much stuff was weighing him down – so he started to get rid of it.

In this hit Japanese bestseller, Sasaki explores the philosophy behind minimalism and offers a set of straightforward rules – discard it if you haven’t used it in a year; be a borrower; find your uniform; keep photos of the things you love – that can help all of us lead simpler, happier, more fulfilled lives.

Format: Paperback
Published: in UK in 2017
Publisher: Penguin Books Ltd
Pages: 256
Language: English
ISBN 13: 9780141986388
ISBN 10: 0141986387