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Fear : Essential Wisdom for Getting Through The Storm

$14.91 $18.64
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When we’re not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

Format: Paperback
Published: UK, 2012
Publisher: Ebury Publishing
Pages: 176
Language: English
ISBN 13: 9781846043185
ISBN 10: 1846043182

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product-details -20%

Fear: Essential Wisdom for Getting Through The Storm

$15.79 $19.74
0 Reviews

Categories :

When we’re not held in the grip of fear, we can truly embrace the gifts of life. Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.

Format: Paperback
Published: UK, 2012
Publisher: Ebury Publishing
Pages: 240
Language: English
ISBN 10: 1846043182
ISBN 13: 9781846043185

Add a Review

Your email address will not be published. Required fields are marked *